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:root{--bg-dark: #0f1117;--bg-card: #181c26;--bg-card-hover: #1f2432;--bg-surface: #262c3e;--border-color: #2b3245;--accent-cyan: #00e5ff;--accent-green: #00e676;--accent-magenta: #ff4081;--accent-amber: #ffab00;--accent-blue: #2979ff;--text-main: #f0f4f8;--text-muted: #8b98a5}*{box-sizing:border-box}html,body{margin:0;padding:0;width:100vw;height:100vh;overflow:hidden;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif;background:var(--bg-dark);color:var(--text-main)}.app-container{display:flex;flex-direction:column;width:100vw;height:100vh}.top-half-preview{height:calc(52vh - 38px);min-height:340px;display:flex;flex-direction:column;background:#000;border-bottom:2px solid var(--border-color);position:relative;flex-shrink:0}body[data-mode=analysis] .workout-only,body[data-mode=workout] .analysis-only,body[data-mode=workout] #analysisBottom,body[data-mode=analysis] #workoutBottom,body[data-mode=builder] .top-half-preview,body[data-mode=builder] #workoutBottom,body[data-mode=builder] #analysisBottom{display:none!important}#builderView{display:none;flex:1;min-height:0;flex-direction:column;background:var(--bg-dark)}body[data-mode=builder] #builderView{display:flex}#programHUD{display:none;position:absolute;z-index:6;left:50%;bottom:14px;transform:translate(-50%);min-width:300px;max-width:80%;text-align:center;pointer-events:none;background:#0f1117d1;backdrop-filter:blur(6px);border:1px solid rgba(0,229,255,.35);border-radius:12px;padding:8px 18px;font-family:-apple-system,Segoe UI,sans-serif}#programHUD .hud-path{font-size:12px;letter-spacing:1px;color:var(--accent-cyan);text-transform:uppercase}#programHUD .hud-phase{font-size:26px;font-weight:700;color:#fff;line-height:1.2}#programHUD .hud-cue{font-size:14px;color:#cfd6e6;min-height:18px}#programHUD .hud-warn{font-size:14px;font-weight:700;color:#ff5252;min-height:18px}#programHUD .hud-rest{font-size:40px;font-weight:800;color:var(--accent-amber, #ffb300)}#programHUD .hud-done{font-size:22px;font-weight:700;color:var(--accent-green, #00e676)}.an-controls{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.an-add{display:flex;flex-wrap:wrap;gap:4px;padding:8px 14px;border-bottom:1px solid var(--border-color)}.an-add select{flex:1 1 110px;max-width:none;min-width:0;padding:4px 6px}.an-add #anType,.an-add #anPreset{flex-basis:100%}.an-card{padding:6px 10px;margin:6px 10px;background:var(--bg-surface);border-radius:6px;border-left:4px solid var(--accent-cyan);font-size:11px}.an-card .an-title{display:flex;align-items:center;gap:6px;font-weight:600;font-size:12px}.an-card .an-title .grow{flex:1}.an-card table{width:100%;border-collapse:collapse;margin-top:4px;color:#aab3c8;font-family:monospace}.an-card td{padding:1px 4px}.an-card td.v{color:#fff;text-align:right}.an-card button{padding:0 6px}.builder-bar{display:flex;gap:8px;align-items:center;padding:8px 12px;border-bottom:1px solid var(--border-color);background:var(--bg-card);flex-wrap:wrap}.builder-bar input[type=text]{background:var(--bg-surface);color:var(--text-main);border:1px solid var(--border-color);padding:5px 8px;min-width:200px}.builder-main{flex:1;display:flex;min-height:0}#blocklyDiv{flex:1;min-width:0}#builderSide{width:300px;border-left:1px solid var(--border-color);background:var(--bg-card);padding:10px;overflow-y:auto;font-size:12px}#builderSide h4{margin:8px 0 4px;font-size:11px;text-transform:uppercase;color:var(--text-muted, #9aa3b8);letter-spacing:.5px}#builderSide .ok{color:var(--accent-green, #00e676)}#builderSide .err{color:#ff5252;margin:2px 0}#builderSide pre{background:#0b0d12;padding:6px;border-radius:6px;max-height:220px;overflow:auto;font-size:10px;color:#aab3c8}.header-bar{height:38px;background:#0f1117f2;border-bottom:1px solid var(--border-color);display:flex;align-items:center;justify-content:space-between;padding:0 16px;font-size:13px;z-index:10}.brand-title{font-weight:700;letter-spacing:.5px;display:flex;align-items:center;gap:8px}.brand-title .badge-pulse{width:8px;height:8px;border-radius:50%;background:var(--accent-green);box-shadow:0 0 8px var(--accent-green)}.status-strip{display:flex;gap:12px;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:11px}.status-tag{background:#11141c;padding:3px 8px;border-radius:4px;border:1px solid var(--border-color)}.status-tag.active{color:var(--accent-green);border-color:#00e67666}.video-viewport{flex:1;position:relative;background:#050608;display:flex;justify-content:center;align-items:center;overflow:hidden;cursor:grab;touch-action:none}.video-viewport.panning{cursor:grabbing}#selBox{display:none;position:absolute;border:2px dashed #FFD600;background:#ffd6001f;pointer-events:none;z-index:6}.video-stage{transform-origin:center center;position:relative;display:inline-flex;justify-content:center;align-items:center;max-width:100%;max-height:100%}#webcam{display:block;max-width:100%;max-height:calc(52vh - 84px);object-fit:contain;background:#000}#output_canvas,#annot_canvas{position:absolute;top:0;left:0;width:100%;height:100%;pointer-events:none}#delayMsg{display:none;position:absolute;z-index:6;pointer-events:none;font-family:monospace;color:var(--accent-cyan);background:#0f1117d9;border:1px solid rgba(0,229,255,.3);border-radius:6px;padding:6px 12px;font-size:12px}#delayMsg.big{top:50%;left:50%;transform:translate(-50%,-50%);font-size:20px;padding:14px 24px}#delayMsg.small{top:10px;left:50%;transform:translate(-50%)}.ui-overlay{position:absolute;z-index:7;background:#0f1117e0;backdrop-filter:blur(6px);border:1px solid var(--border-color);border-radius:8px;padding:6px;cursor:default}#annotPalette{display:none;top:10px;left:10px;flex-direction:column;gap:6px}#annotPalette .row{display:flex;gap:4px;align-items:center;flex-wrap:wrap}#annotPalette button{padding:3px 8px}#annotPalette button.active{border-color:var(--accent-cyan);color:var(--accent-cyan)}#annotPalette button.swatch{width:18px;height:18px;padding:0;border-radius:50%;border:2px solid var(--border-color)}#annotPalette button.swatch.active{border-color:#fff;box-shadow:0 0 0 1px var(--accent-cyan)}#annotPalette label{font-size:11px;color:#aaa;display:flex;align-items:center;gap:3px}#annotPanel{display:none;top:10px;left:210px;width:470px;max-height:70%;overflow-y:auto;font-size:11px}#annotPanel .arow{display:flex;flex-wrap:wrap;gap:4px;align-items:center;padding:4px 0;border-bottom:1px solid var(--border-color)}#annotPanel .arow .abreak{flex-basis:100%;height:0}#annotPanel .arow .aindent{width:26px;flex:none}#annotPanel .arow{cursor:pointer}#annotPanel .arow.sel{background:var(--bg-card-hover, #1d1d21);box-shadow:inset 2px 0 #fff}#annotPanel .arow input[type=text]{flex:1;min-width:0;padding:2px 4px;background:var(--bg-surface);color:var(--text-main);border:1px solid var(--border-color)}#annotPanel .arow input[type=number]{width:44px}#annotPanel .arow input[type=color]{width:24px;height:22px;padding:0;border:1px solid var(--border-color);background:none}#annotPanel .arow input.atime[type=text]{font-family:monospace;color:var(--accent-cyan);width:70px;flex:none;text-align:center}.floating-stats-card{position:absolute;top:10px;right:12px;background:#0f1117d9;backdrop-filter:blur(6px);border:1px solid rgba(0,229,255,.3);padding:6px 12px;border-radius:6px;pointer-events:none;z-index:5;font-family:monospace;font-size:11px;text-align:right;color:var(--accent-cyan);box-shadow:0 4px 12px #00000080}.top-controls-bar{height:46px;background:var(--bg-card);border-top:1px solid var(--border-color);display:flex;align-items:center;padding:0 12px;gap:10px;overflow-x:auto;z-index:10}.control-group{display:flex;align-items:center;gap:6px}.divider{width:1px;height:24px;background:var(--border-color);margin:0 4px}input[type=number]{background:var(--bg-surface);color:var(--text-main);border:1px solid var(--border-color);border-radius:5px;padding:3px 4px;font-size:12px;outline:none}input[type=number]:focus{border-color:var(--accent-cyan)}label.inline-num{font-size:11px;color:#aaa;display:flex;align-items:center;gap:4px;white-space:nowrap}select,button,input[type=text]{font-size:12px;border-radius:5px;outline:none;transition:all .15s ease}select{background:var(--bg-surface);color:var(--text-main);border:1px solid var(--border-color);padding:6px 10px;cursor:pointer;max-width:220px}select:hover,select:focus{border-color:var(--accent-cyan)}button{background:var(--bg-surface);color:var(--text-main);border:1px solid var(--border-color);padding:6px 12px;font-weight:600;cursor:pointer;display:inline-flex;align-items:center;gap:5px;white-space:nowrap}button:hover{background:var(--bg-card-hover);border-color:#4a5578}button.btn-primary{background:#06c;border-color:#07e;color:#fff}button.btn-primary:hover{background:#05b}button.btn-danger{background:#b71c1c;border-color:#d32f2f;color:#fff}button.btn-danger:hover{background:#9a1010}.checkbox-pill{display:inline-flex;align-items:center;gap:5px;font-size:11px;font-weight:500;background:var(--bg-surface);padding:4px 8px;border-radius:4px;border:1px solid var(--border-color);cursor:pointer;user-select:none}.checkbox-pill input[type=checkbox]{cursor:pointer;accent-color:var(--accent-cyan);margin:0}#videoSeekSlider{flex:1;accent-color:var(--accent-cyan);cursor:pointer}.bottom-half-dashboard{height:48vh;display:flex;padding:12px;gap:12px;background:var(--bg-dark);overflow:hidden}.analytics-col{flex:1;display:flex;flex-direction:column;gap:10px;min-width:0;height:100%}.kpi-row{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;flex-shrink:0}.kpi-card{background:var(--bg-card);border:1px solid var(--border-color);border-radius:6px;padding:8px 12px;display:flex;flex-direction:column;justify-content:center}.kpi-card .kpi-label{font-size:11px;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:2px}.kpi-card .kpi-value{font-size:20px;font-weight:700;font-family:monospace;color:var(--accent-green)}.kpi-card .kpi-sub{font-size:10px;color:var(--text-muted);margin-top:2px}.chart-container-card{flex:1;background:var(--bg-card);border:1px solid var(--border-color);border-radius:8px;padding:10px 14px;display:flex;flex-direction:column;min-height:0}.chart-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px;flex-shrink:0}.chart-header h4{margin:0;font-size:12px;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px}.chart-canvas-wrapper{flex:1;position:relative;width:100%;height:100%;min-height:0}.joint-settings-col{width:390px;background:var(--bg-card);border:1px solid var(--border-color);border-radius:8px;display:flex;flex-direction:column;flex-shrink:0;height:100%;overflow:hidden}.joint-settings-header{padding:10px 14px;border-bottom:1px solid var(--border-color);display:flex;justify-content:space-between;align-items:center;background:#181c26f2;flex-shrink:0}.joint-settings-header h3{margin:0;font-size:13px;font-weight:700}.tuning-strip{padding:8px 14px;background:#13161f;border-bottom:1px solid var(--border-color);display:flex;gap:14px;font-size:11px;align-items:center;flex-shrink:0}.tuning-strip label{display:flex;align-items:center;gap:6px;color:var(--text-muted)}.tuning-strip input[type=range]{width:70px;accent-color:var(--accent-cyan)}.joint-cards-scroll{flex:1;overflow-y:auto;padding:10px;display:flex;flex-direction:column;gap:8px}.joint-item-card{background:var(--bg-surface);border:1px solid var(--border-color);border-radius:6px;padding:8px 10px;display:flex;flex-direction:column;gap:6px;transition:border-color .15s ease}.joint-item-card:hover{border-color:#4a5578}.joint-card-title{font-size:12px;font-weight:700;display:flex;align-items:center;justify-content:space-between}.joint-dot{display:inline-block;width:9px;height:9px;border-radius:50%;margin-right:6px}.joint-card-controls{display:flex;justify-content:space-between;align-items:center;font-size:11px}.joint-ref-select{font-size:11px;padding:3px 6px;background:#191c25;color:#ccc;border:1px solid #3d465c;border-radius:4px;width:100%;margin-top:2px}::-webkit-scrollbar{width:6px;height:6px}::-webkit-scrollbar-track{background:var(--bg-dark)}::-webkit-scrollbar-thumb{background:#353e54;border-radius:3px}::-webkit-scrollbar-thumb:hover{background:#4a5578}:root{--logo: 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var(--border-color);background:var(--bg-app);user-select:none;font-size:10px;overflow:hidden}.timeline[hidden]{display:none}.tl-ruler{display:flex;height:18px;border-bottom:1px solid var(--border-color);cursor:ew-resize}.tl-corner{width:74px;flex:none;border-right:1px solid var(--border-color);background:var(--bg-card)}.tl-ticks{position:relative;flex:1;overflow:hidden}.tl-ticks span{position:absolute;top:0;bottom:0;padding:3px 0 0 3px;border-left:1px solid #34343c;color:var(--text-muted);font-family:ui-monospace,Consolas,monospace;white-space:nowrap}.tl-lanes{max-height:150px;overflow-y:auto;overflow-x:hidden}.tl-lane{display:flex;border-bottom:1px solid #1c1c20}.tl-label{width:74px;flex:none;box-sizing:border-box;padding:3px 8px;color:var(--text-muted);border-right:1px solid var(--border-color);background:var(--bg-card)}.tl-track{position:relative;flex:1;overflow:hidden}.tl-clip{--c: 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